With Bret™ - Yoga Teacher, Meditation and Fitness
Are Your Hips or Back Tight? Is your neck sore or stiff?
If so, this is the Yoga Class for You. SUNDAY 10:30am to 11:30am.
Sitting, or Standing, too much can be brutal to your hips and low back.
Stretching You Back to Straight, with hip openers, back and neck flexibility.
All Levels, Beginner to Advanced Yogi, to Extend Your Range Of Motion.
Class ends with a 15 minute Yoga Nidra Savasana Sound Bath, with Singing Bowls and Gong.
$8 Book online below, and Pay Venmo, Cashapp, or Cash at the door upon arrival.
SUNDAY 2-2-2025 - 10:30am to 11:30am.
JOIN BOTH CLASSES ON SUNDAY (there are activities between classes)
Each student receives a Crystal of the Week.
SUNDAY, February 2nd, 2025 - Noon to 1pm.
Yoga Beach Body, with 2 to 8 pound dumbbells, and Fitness Style Yoga, to burn calories and build muscle.
Each session is crafted to provide a balanced approach to fitness, incorporating both stretching yoga movements with invigorating fitness yoga, utilizing body weight and dumbbells.
Join the fun! Yoga with Dumbbells classes are a fantastic opportunity for friends and couples to get motivated and stay active together. Sharing the journey with others can make achieving your fitness goals more enjoyable and rewarding, springtime fitness adventure.
Learn Breath Work and Meditation Techniques.
Please contact me with any questions you may have.
Looking forward to seeing you at class.
Namaste -Bret 💫✨🌟
My Journey to Teaching Yoga
My classes are for all levels, so we have something for everyone. Click for Class Schedule
Being a website designer of 23 years has caused many issues in my body, from sitting in a chair, hunched over a keyboard. In addition, at 21 years old, I was in a motorcycle accident, which caused me 3 major surgeries during my life.
I can show you many ways Yoga and Meditation, has helped me immensely with these issues.
Finding your personal issues, and working on them with you, is my highest priority to my private clients.
Grow your skills, and fitness level, while working at your own pace.
I am certified by the Yoga Alliance, and insured, to be available to teach at your location, for personal training, and group trainings. Trainings available for events, business meetings, senior centers, and more.
Serving Melbourne, Florida and the Surrounding Areas, and can travel to other locations in Florida.
Please contact me with any questions you may have.
Looking forward to seeing you at class. -Bret 💫✨🌟