FAQs

What should I bring to Yoga Class?

A clean yoga mat, a hand towel for sweat, and a water bottle.

What should I wear to Yoga Class?

Shorts, or Yoga Pants, T-Shirt, Sports Bra, or Tank Top, or similar clean athletic wear. We do not wear shoes in Yoga Class, so have clean feet. People with long hair, will want to bring something to restrain your hair.

How is this Yoga for All Levels?

Most of are Yoga Poses on the floor, and not trick one leg balancing poses. You bend and flex only to your abilities. So everyone is doing basically the same Yoga Poses, except Yogi's can bend and flex farther than the beginners. You can take what you learn and practice it at home, to help you improve on your own between yoga classes.

What are some things to know during Yoga Class?

There is no cell phone use, and you do not talk, unless it is time for you to talk, as it is distracting to other, trying to focus and meditate during Yoga. You should be at class 10 minutes early to have your mat set up before class starts.

Medical Disclaimer

Bret Fencl, the founder of Better With Bret, LLC, tests products and practices on his own body at his own risk and shares his personal opinions and findings based on these experiences. Please note that all situations and circumstances are unique to each individual, and results may vary. Any testimonials, reviews, or shared experiences are not guarantees of results for others.

The information provided by Better With Bret, LLC on this website, in videos, classes, or other content, is for informational and educational purposes only. It is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

Better With Bret, LLC does not claim to diagnose, treat, cure, or prevent any medical condition. Any products, services, or techniques mentioned or offered— including but not limited to yoga, meditation, fitness techniques, nutrition, health, and wellness information—are not intended to replace medical advice or therapy provided by licensed healthcare professionals.

Participation in yoga, fitness techniques, or other wellness practices carries inherent risks, including but not limited to physical injury. Always consult your physician or healthcare provider before beginning any new exercise program, diet, or wellness practice.

Use of the content or services provided by Better With Bret, LLC is at your own risk. Neither Better With Bret, LLC, Bret Fencl, its employees, nor its affiliates shall be held liable for any damages, injuries, or adverse outcomes resulting from the use or misuse of the information, products, or services provided.

If you have a medical emergency, please contact your doctor or dial 911 immediately.

By accessing or using any services or content provided by Better With Bret, LLC, you acknowledge that you have read, understood, and agree to this disclaimer.