YOGA SATURDAY at TIDE & TONIC

Date: Jul 13, 2024

Location: TIDE & TONIC - 1940 A1A, Indian Harbour Beach, FL 32937

Price: $8.00

YOGA for All Levels - Meet New Friends into Fitness, Fun, and Beach Yoga Photos, in Indian Harbour Beach, Florida

We are under the roof of the outdoor dinning area and stage, so Yoga is on even in the rain.

Website: https://tideandtonica1a.com/ 

Google Map: https://maps.app.goo.gl/QiSbGEC8WUkEPPo3A

9am Check-in at the entrance of TIDE & TONIC before walking across the street to take photos.

9am to 9:20am We will help you take your beach yoga photos, with Your Cell Phone Camera, or you can use this time for a personal meditation on the beach.

9:30am Yoga Class is a mix of gentle yoga with easy vinyasa flows, to increase your range of motion. 

You can feel comfortable at any level from beginner, to advanced yogi, as the way I teach yoga allows you to take each movement as easy, or as advanced, as you want to take it.

You can learn things you can do at home to increase your fitness, flexibility, and range of motion. In addition, to helping sore muscles, and achy joints.

If you have trouble standing or laying, you can utilize a chair for yoga, and you can follow along to the best of your abilities. 

We are all going to meet new people, creating a fun community of yoga friends.

Class will end with an extended relaxation Yoga Nidra style meditation for the final Savasana, to revitalize you. 

All you need is a yoga mat, water bottle, and a towel. If you do not have a yoga mat, you can use a big beach towel.  

We will also have some extra yoga mats to use, so arrive early if you need one.

We are under roof, so the yoga class is on rain or shine. We will do fun yoga photos inside, if the weather is not nice enough for it on the beach.

Consider staying for food or drink, with the new friends you just met, as lunch starts at 11am.

REGISTER ON THE FORM BELOW, or register at the Event.

$8 per class, pay at door with Cash, Cash App, or Zelle. 

Join us for one day, or both days. 

https://betterwithbret.com/contact.html with any questions you may have. 

Please bring a Yoga Mat, a Towel and a Water Bottle.

Looking forward to seeing everyone.

Namaste...

-Bret 💫✨🌟

Medical Disclaimer

Bret Fencl, the founder of Better With Bret, LLC, tests products and practices on his own body at his own risk and shares his personal opinions and findings based on these experiences. Please note that all situations and circumstances are unique to each individual, and results may vary. Any testimonials, reviews, or shared experiences are not guarantees of results for others.

The information provided by Better With Bret, LLC on this website, in videos, classes, or other content, is for informational and educational purposes only. It is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

Better With Bret, LLC does not claim to diagnose, treat, cure, or prevent any medical condition. Any products, services, or techniques mentioned or offered— including but not limited to yoga, meditation, fitness techniques, nutrition, health, and wellness information—are not intended to replace medical advice or therapy provided by licensed healthcare professionals.

Participation in yoga, fitness techniques, or other wellness practices carries inherent risks, including but not limited to physical injury. Always consult your physician or healthcare provider before beginning any new exercise program, diet, or wellness practice.

Use of the content or services provided by Better With Bret, LLC is at your own risk. Neither Better With Bret, LLC, Bret Fencl, its employees, nor its affiliates shall be held liable for any damages, injuries, or adverse outcomes resulting from the use or misuse of the information, products, or services provided.

If you have a medical emergency, please contact your doctor or dial 911 immediately.

By accessing or using any services or content provided by Better With Bret, LLC, you acknowledge that you have read, understood, and agree to this disclaimer.

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