YOGA SUNDAY at TIDE & TONIC

Date: Jul 14, 2024

Location: TIDE & TONIC - 1940 A1A, Indian Harbour Beach, FL 32937

Price: $8.00

YOGA for All Levels - Meet New Friends into Fitness and Fun.
Beach Yoga Photos 1
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Yoga For All Levels In Florida 4

YOGA for All Levels - Meet New Friends into Fitness, Fun, and Beach Yoga Photos, in Indian Harbour Beach, Florida

We are under the roof of the outdoor dinning area and stage, so Yoga is on even in the rain.

Website: https://tideandtonica1a.com/ 

Google Map: https://maps.app.goo.gl/QiSbGEC8WUkEPPo3A

9am Check-in at the entrance of TIDE & TONIC before walking across the street to take photos.

9am to 9:20am We will help you take your beach yoga photos, with Your Cell Phone Camera. 


9:30am Yoga Class is a mix of gentle yoga with easy vinyasa flows, to increase your range of motion. 

This type of yoga can help you loosen up tight achy joints and muscles, while enhancing your flexibility, for an active lifestyle. 


If you have trouble standing or laying, you can utilize a chair for yoga, and you can follow along to the best of your abilities. 

Advanced yogi's can also reach their personal best at each movement, making the class expandable to all yoga skill levels.


Class will end with an extended relaxation yoga nidra style meditation for the final savasana, to revitalize you. 


After class we can share our yoga beach photos, and even take some more yoga photos inside. 

Consider staying for food or drink, with the new friends you just met, as lunch starts at 11am.


REGISTER ON THE FORM BELOW.

$8 per class, Cash at Door, or Zelle.  Join us for one day, or both days. 

Pay by Zelle to bretfencl@gmail.com insure your spot, as being our first event at TIDE & TONIC, we do not know the demand yet.

Please email bretfencl@gmail.com or fill out our contact form https://betterwithbret.com/contact.html with any questions you may have. 

Please bring a Yoga Mat, a Towel and a Water Bottle.

Namaste...

-Bret 💫✨🌟

Medical Disclaimer

Bret Fencl, the founder of Better With Bret, LLC, tests products and practices on his own body at his own risk and shares his personal opinions and findings based on these experiences. Please note that all situations and circumstances are unique to each individual, and results may vary. Any testimonials, reviews, or shared experiences are not guarantees of results for others.

The information provided by Better With Bret, LLC on this website, in videos, classes, or other content, is for informational and educational purposes only. It is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

Better With Bret, LLC does not claim to diagnose, treat, cure, or prevent any medical condition. Any products, services, or techniques mentioned or offered— including but not limited to yoga, meditation, fitness techniques, nutrition, health, and wellness information—are not intended to replace medical advice or therapy provided by licensed healthcare professionals.

Participation in yoga, fitness techniques, or other wellness practices carries inherent risks, including but not limited to physical injury. Always consult your physician or healthcare provider before beginning any new exercise program, diet, or wellness practice.

Use of the content or services provided by Better With Bret, LLC is at your own risk. Neither Better With Bret, LLC, Bret Fencl, its employees, nor its affiliates shall be held liable for any damages, injuries, or adverse outcomes resulting from the use or misuse of the information, products, or services provided.

If you have a medical emergency, please contact your doctor or dial 911 immediately.

By accessing or using any services or content provided by Better With Bret, LLC, you acknowledge that you have read, understood, and agree to this disclaimer.

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