YOGA SUNDAY at TIDE & TONIC

Date: Jul 14, 2024

Location: TIDE & TONIC - 1940 A1A, Indian Harbour Beach, FL 32937

Price: 8.00

YOGA for All Levels - Meet New Friends into Fitness, Fun, and Beach Yoga Photos, in Indian Harbour Beach, Florida

We are under the roof of the outdoor dinning area and stage, so Yoga is on even in the rain.

Website: https://tideandtonica1a.com/ 

Google Map: https://maps.app.goo.gl/QiSbGEC8WUkEPPo3A

9am Check-in at the entrance of TIDE & TONIC before walking across the street to take photos.

9am to 9:20am We will help you take your beach yoga photos, with Your Cell Phone Camera. 


9:30am Yoga Class is a mix of gentle yoga with easy vinyasa flows, to increase your range of motion. 

This type of yoga can help you loosen up tight achy joints and muscles, while enhancing your flexibility, for an active lifestyle. 


If you have trouble standing or laying, you can utilize a chair for yoga, and you can follow along to the best of your abilities. 

Advanced yogi's can also reach their personal best at each movement, making the class expandable to all yoga skill levels.


Class will end with an extended relaxation yoga nidra style meditation for the final savasana, to revitalize you. 


After class we can share our yoga beach photos, and even take some more yoga photos inside. 

Consider staying for food or drink, with the new friends you just met, as lunch starts at 11am.


REGISTER ON THE FORM BELOW.

$8 per class, Cash at Door, or Zelle.  Join us for one day, or both days. 

Pay by Zelle to bretfencl@gmail.com insure your spot, as being our first event at TIDE & TONIC, we do not know the demand yet.

Please email bretfencl@gmail.com or fill out our contact form https://betterwithbret.com/contact.html with any questions you may have. 

Please bring a Yoga Mat, a Towel and a Water Bottle.

Namaste...

-Bret 💫✨🌟

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