$8 YOGA SUNDAYS – Hips, Back, Neck Yoga with Yoga Beach Body
Date: Mar 09, 2025
Location: Thee House Of Yoga - 412 5th Avenue, Indialantic, Florida 32903
Price: $8.00
$8 YOGA SUNDAY MARCH 2nd - 10:30am to NOON.
- 40 minutes Hips, Neck, Back Yoga - Stretch
- 20 minutes Yoga Beach Body - Strengthen
- 20 minutes Yoga Nidra Meditation - Refresh
- 10 minutes Meet New Friends – Fun
$8 YOGA SUNDAYS – Hips, Back, Neck Yoga with Yoga Beach Body
10:30am to NOON.
Stretching you back to Straight, then to Strengthen and Refresh your body through Yoga and Meditation.
40 minutes - Hips, Back, Neck Yoga
Sitting or Standing, too much can be brutal to your hips and back.
Stretching You Back to Straight, with hip openers, back and neck flexibility.
20 minutes - Yoga Beach Body
Fitness Style Yoga to burn calories and build muscle.
2 to 8 pound weights are optional to use, or do it without weights.
20 minutes – Yoga Nidra Meditation with Singing Bowls & Gong to Refresh You.
10 minutes – Talk time to meet new friends that are also into fitness & wellness.
Each guest receives a Free Crystal of their Choice with Instructions.
Bring your own Yoga Mat, Hand Towel and Water Bottle. Get Fit for Spring!
90 minutes of Health, Fun, Fitness and Friends.
Register and PAY $8 online to make check-in fast and easy, or Pay $8 at the door on arrival
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